10:15am to 11:15am Tuesday from February 6 These yoga classes are designed to be therapeutic, gentle and nurturing, and at times challenging. There will be a heavy focus on bodily awareness and postural alignment, with movement tied to relaxed, rhythmic breathing. You will be encouraged to tune into subtle sensations of muscles and joints, as
11.00 to 12.30 2 Sessions Tuesday 13th and 27th February Join us fortnightly to share, discuss, participate and educate. Pros and cons of individual or group, small or large tour, ocean or river cruising, airlines, seasons, Australia or international travel and much more. This group is for first time or long time solo travellers.
10:00am to 12:00noon Wednesdays continuing Join for a social and friendly 500 card game event. Open to new and learner players.
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
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