10 am on the third Monday of every month, at different venues, for members interested in learning more about plants and gardens.

3 sessions 10am to 12noon Mondays 1st, 8th and 15th August  A brief, practical guide to negotiating human relationships including relationship to self and to the experience of existence. Dhirendra is a psychologist, musician and lifelong seeker of Truth.

10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong.  New experienced players are very welcome to join our group any time throughout the semester.    

10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated.  Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...

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Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net.  Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...

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10 to 12 noon Tuesday Fortnightly From  19th July We will dip into a large personal classical music sound and film collection in Alan’s home cinema. Topics cover classical music periods, musical instruments, composers, musicians, conductors, concert halls. (Requests also taken from our own classical music favourites to be played on film or audio). Gold ...

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1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.

10am to 12noon Wednesday 6 Weeks from 27th July   The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...

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10:00am to 12:00noon Wednesdays continuing Join for a social and friendly 500 card game event. Open to new and learner players.

10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
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1pm to 2pm Wednesday 10 weeks starting 13th July   Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...

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1.30 to 2.30pm Wednesdays every 2 weeks from August 3 to October 26 Life has afforded many of us interesting, inspirational, informative, amusing or adventurous experiences, so we all have a story to tell.  Join our U3A Short Talks to share yours over a cuppa with your fellow members. Individual sessions of 15 to 30 ...

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8am 3rd Thursday each month Look and Learn about what wonderful feathered friends live in our area.  A different location and leaders every month.  Bring provisions for your morning tea/lunch, water, hat, and Binoculars.  All Welcome. Program info available at Open Day. Note: This event is available to U3A members but is not run by ...

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10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
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Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net.  Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...

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10:00 to 12:00   1st and 3rd  Friday each month Study/discussion of Buddhist ideas based on a selected text. An ongoing course and although new people are welcome, space is limited, and it might be necessary to create a waiting list.

10:00 to 12:00  Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...

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