10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
12:00noon Last Thursday of each month from June 30 Monthly lunch to meet up with other members and enjoy a ‘Dutch Lunch’ in a Valley Venue. We will meet at a different venue each month - local cafés, pub, club, etc. An email will be sent a week prior with venue, menu and time so ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 1st and 3rd Friday each month Study/discussion of Buddhist ideas based on a selected text. An ongoing course and although new people are welcome, space is limited, and it might be necessary to create a waiting list.
10am to 12 Noon Friday 6 Classes from 9th September to 14th October Come along and learn to make beautiful Kanzashi flowers. Use your imagination to create a Hat Piece or a Hair Fascinator, just in time for Melbourne Cup. All materials will be supplied by Lesley.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
2pm to 3.30pm 1st Monday of each month from July 4th Looking for a good book? Come along to discover what others are reading, hear their reviews and join in the discussion. Everyone welcome.
Date to be advised at Open Day Do you have something to say and something to play? If you do, Community Radio will unlock your unique media voice and presence and give you the opportunity to broadcast your views to the world about news, current affairs, music, arts crafts, sports, religion, politics, pets - or ...
10:00am to 12:00noon Tuesday 5 July 2022 Open Day for the 2nd semester 2022 will be held at the Macksville Ex-services Club.
Rose teaches a relatively new method for learning piano called Music Logic. For many years she has taught literally thousands of students in groups and individually. Private lessons can be ranged to suit you. Contact Rose for more details or meet her at Open Day. Discount offered on the first lesson to U3A members. Note: ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10.00 to 12.00, 2nd and 4th Friday each month. Study/discussion of Matthieu Ricard’s “Happiness, A Guide to Developing Life’s Most Important Skill”.
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
10am to 12 Noon Friday 6 Classes from 9th September to 14th October Come along and learn to make beautiful Kanzashi flowers. Use your imagination to create a Hat Piece or a Hair Fascinator, just in time for Melbourne Cup. All materials will be supplied by Lesley.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10 to 12 noon Tuesday Fortnightly From 12th July View extracts from a large personal film collection in Alan’s home cinema. Learn about magic lantern, silent films, talkies, pioneer filmmakers, colour, cinemas palaces, film posters, studios, censorship propaganda, musicals, serials, film stars, film restoration and so much more. Gold coin covers Intermission Cuppa. Maximum 15 ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10am to 12 Noon Wednesday 8 Classes from 13th July to 31st August Learn the techniques of drawing Cartoons and Caricatures of people. Members will be required to supply their own material and equipment.
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
1.30 to 2.30pm Wednesdays dates tba Life has afforded many of us interesting, inspirational, informative, amusing or adventurous experiences, so we all have a story to tell. Join our U3A Short Talks to share yours over a cuppa with your fellow members. Individual sessions of 15 to 30 minutes in an open and informal discussion ...
Second Tuesday of each month Day trippers is for anyone who wants to explore places outside of the Nambucca Valley. It will be a monthly trip. Come along and visit wineries, see exhibitions, go to concerts, explore places on boat cruises, or join some planned coach trips, and meet new friends. Come along to our ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 1st and 3rd Friday each month Study/discussion of Buddhist ideas based on a selected text. An ongoing course and although new people are welcome, space is limited, and it might be necessary to create a waiting list.
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
10am to 12 Noon Friday 6 Classes from 9th September to 14th October Come along and learn to make beautiful Kanzashi flowers. Use your imagination to create a Hat Piece or a Hair Fascinator, just in time for Melbourne Cup. All materials will be supplied by Lesley.
10 am on the third Monday of every month, at different venues, for members interested in learning more about plants and gardens.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
10 to 12 noon Tuesday Fortnightly From 19th July We will dip into a large personal classical music sound and film collection in Alan’s home cinema. Topics cover classical music periods, musical instruments, composers, musicians, conductors, concert halls. (Requests also taken from our own classical music favourites to be played on film or audio). Gold ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10am to 11am Wednesday 4 Week Sessions From 20th July Have you always wanted to sing by yourselves or with others? In this course Ali will help you to ‘Find Your Voice’. From how the voice works and warming up, to pitch, articulation, tone, overcoming stage fright and presenting a song. If this sparks your ...
10am to 12 Noon Wednesday 8 Classes from 13th July to 31st August Learn the techniques of drawing Cartoons and Caricatures of people. Members will be required to supply their own material and equipment.
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
8am 3rd Thursday each month Look and Learn about what wonderful feathered friends live in our area. A different location and leaders every month. Bring provisions for your morning tea/lunch, water, hat, and Binoculars. All Welcome. Program info available at Open Day. Note: This event is available to U3A members but is not run by ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10.00 to 12.00, 2nd and 4th Friday each month. Study/discussion of Matthieu Ricard’s “Happiness, A Guide to Developing Life’s Most Important Skill”.
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
10am to 12 Noon Friday 6 Classes from 9th September to 14th October Come along and learn to make beautiful Kanzashi flowers. Use your imagination to create a Hat Piece or a Hair Fascinator, just in time for Melbourne Cup. All materials will be supplied by Lesley.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10 to 12 noon Tuesday Fortnightly From 12th July View extracts from a large personal film collection in Alan’s home cinema. Learn about magic lantern, silent films, talkies, pioneer filmmakers, colour, cinemas palaces, film posters, studios, censorship propaganda, musicals, serials, film stars, film restoration and so much more. Gold coin covers Intermission Cuppa. Maximum 15 ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10am to 11am Wednesday 4 Week Sessions From 20th July Have you always wanted to sing by yourselves or with others? In this course Ali will help you to ‘Find Your Voice’. From how the voice works and warming up, to pitch, articulation, tone, overcoming stage fright and presenting a song. If this sparks your ...
10am to 12 Noon Wednesday 8 Classes from 13th July to 31st August Learn the techniques of drawing Cartoons and Caricatures of people. Members will be required to supply their own material and equipment.
10am to 12noon Wednesday 6 Weeks from 27th July The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
12:00noon Last Thursday of each month from June 30 Monthly lunch to meet up with other members and enjoy a ‘Dutch Lunch’ in a Valley Venue. We will meet at a different venue each month - local cafés, pub, club, etc. An email will be sent a week prior with venue, menu and time so ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
Arrive at 10.15am for 10.30am start to 11.30am Monday, Wednesday and Friday Our classes are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each client ...
2pm – 2.45pm Monday and Wednesday 12 noon to 12.45pm Friday Our classes just for Men, are low impact, involving Stretching, Balance and Strength training. We use Resistance Bands, Light Weights and Balance Balls. Cost $5.00 per class as introductory price for new members for the first two weeks. After that Jo will talk with each ...
10am to 12 Noon Friday 6 Classes from 9th September to 14th October Come along and learn to make beautiful Kanzashi flowers. Use your imagination to create a Hat Piece or a Hair Fascinator, just in time for Melbourne Cup. All materials will be supplied by Lesley.