3 sessions 10am to 12noon Mondays 1st, 8th and 15th August A brief, practical guide to negotiating human relationships including relationship to self and to the experience of existence. Dhirendra is a psychologist, musician and lifelong seeker of Truth.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
10 to 12 noon Tuesday Fortnightly From 19th July We will dip into a large personal classical music sound and film collection in Alan’s home cinema. Topics cover classical music periods, musical instruments, composers, musicians, conductors, concert halls. (Requests also taken from our own classical music favourites to be played on film or audio). Gold ...
10am to 12noon Wednesday 6 Weeks from 27th July The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
10:00 to 12:00 1st and 3rd Friday each month Study/discussion of Buddhist ideas based on a selected text. An ongoing course and although new people are welcome, space is limited, and it might be necessary to create a waiting list.
3 sessions 10am to 12noon Mondays 1st, 8th and 15th August A brief, practical guide to negotiating human relationships including relationship to self and to the experience of existence. Dhirendra is a psychologist, musician and lifelong seeker of Truth.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Second Tuesday of each month Day trippers is for anyone who wants to explore places outside of the Nambucca Valley. It will be a monthly trip. Come along and visit wineries, see exhibitions, go to concerts, explore places on boat cruises, or join some planned coach trips, and meet new friends. Come along to our ...
10 to 12 noon Tuesday Fortnightly From 12th July View extracts from a large personal film collection in Alan’s home cinema. Learn about magic lantern, silent films, talkies, pioneer filmmakers, colour, cinemas palaces, film posters, studios, censorship propaganda, musicals, serials, film stars, film restoration and so much more. Gold coin covers Intermission Cuppa. Maximum 15 ...
10am to 12noon Wednesday 6 Weeks from 27th July The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
10.00 to 12.00, 2nd and 4th Friday each month. Study/discussion of Matthieu Ricard’s “Happiness, A Guide to Developing Life’s Most Important Skill”.
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
3 sessions 10am to 12noon Mondays 1st, 8th and 15th August A brief, practical guide to negotiating human relationships including relationship to self and to the experience of existence. Dhirendra is a psychologist, musician and lifelong seeker of Truth.
10 am on the third Monday of every month, at different venues, for members interested in learning more about plants and gardens.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10 to 12 noon Tuesday Fortnightly From 19th July We will dip into a large personal classical music sound and film collection in Alan’s home cinema. Topics cover classical music periods, musical instruments, composers, musicians, conductors, concert halls. (Requests also taken from our own classical music favourites to be played on film or audio). Gold ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10am to 12noon Wednesday 6 Weeks from 27th July The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
1.30 to 2.30pm Wednesdays every 2 weeks from August 3 to October 26 Life has afforded many of us interesting, inspirational, informative, amusing or adventurous experiences, so we all have a story to tell. Join our U3A Short Talks to share yours over a cuppa with your fellow members. Individual sessions of 15 to 30 ...
8am 3rd Thursday each month Look and Learn about what wonderful feathered friends live in our area. A different location and leaders every month. Bring provisions for your morning tea/lunch, water, hat, and Binoculars. All Welcome. Program info available at Open Day. Note: This event is available to U3A members but is not run by ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10:00 to 12:00 1st and 3rd Friday each month Study/discussion of Buddhist ideas based on a selected text. An ongoing course and although new people are welcome, space is limited, and it might be necessary to create a waiting list.
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10 to 12 noon Tuesday Fortnightly From 12th July View extracts from a large personal film collection in Alan’s home cinema. Learn about magic lantern, silent films, talkies, pioneer filmmakers, colour, cinemas palaces, film posters, studios, censorship propaganda, musicals, serials, film stars, film restoration and so much more. Gold coin covers Intermission Cuppa. Maximum 15 ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10am to 12noon Wednesday 6 Weeks from 27th July The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
Tap or Click to view full details.
12:00noon Last Thursday of each month from June 30 Monthly lunch to meet up with other members and enjoy a ‘Dutch Lunch’ in a Valley Venue. We will meet at a different venue each month - local cafés, pub, club, etc. An email will be sent a week prior with venue, menu and time so ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10.00 to 12.00, 2nd and 4th Friday each month. Study/discussion of Matthieu Ricard’s “Happiness, A Guide to Developing Life’s Most Important Skill”.
10:00 to 12:00 Fridays weekly from 1 July This is not highland dancing but reels, jigs and strathspeys in sets of six or eight. No partner needed, and movements are taught. Wear flat, non-slip shoes. Cost is $5.00 per person per session. Marj has been dancing for 60 years and will share her love and ...
10:00 to 12:00 Mondays continuing Beginner players will be welcomed to our group during the first four weeks of the new term. It takes a new player approximately 4 to 6 weeks to learn Mahjong. New experienced players are very welcome to join our group any time throughout the semester.
10am To 12 noon Monday Weekly From 29th August Our Ballroom Dance lessons will cover dances that are done socially, not competition! Old Time, Modern, New Vogue, Novelty. Please wear low heeled shoes with rubber heels and plastic or leather soles. If you can twist on carpet, then shoes will support you in these dances. ...
10:00 to 11:00 Mondays continuing Learn how to relax, release stress and build your energy and health while comfortably seated. Please bring a pillow or cushion. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for each ...
Monday 5.30pm to 7.30 pm at Nambucca High School Thursday 3.30pm to 5.30 pm at Scotts Head Tennis Courts Pickle Ball is played on a badminton size court with a net slightly lower than a tennis court net. Paddles (about the size of a beach bat) are used with a hard plastic ‘wiffle’ ball, the ...
10 to 12 noon Tuesday Fortnightly From 19th July We will dip into a large personal classical music sound and film collection in Alan’s home cinema. Topics cover classical music periods, musical instruments, composers, musicians, conductors, concert halls. (Requests also taken from our own classical music favourites to be played on film or audio). Gold ...
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10am to 12noon Wednesday 6 Weeks from 27th July The local Rock and Mineral Club is offering a free six week course which will provide insight into fossicking, cutting, polishing and faceting gems and stones plus other related topics. Note: This event is available to U3A members at special rates but is not run ...
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.
1pm to 2pm Wednesday 10 weeks starting 13th July Rose has been teaching Cuban percussion with a Cuban Master in Melbourne for 4 years and would like to share her passion for Percussion and Cuban Music. Feel the rhythm and understand how the instruments lock in together, so we can all have fun and play ...
1.30 to 2.30pm Wednesdays every 2 weeks from August 3 to October 26 Life has afforded many of us interesting, inspirational, informative, amusing or adventurous experiences, so we all have a story to tell. Join our U3A Short Talks to share yours over a cuppa with your fellow members. Individual sessions of 15 to 30 ...