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April 2019

ZUMBA GOLD

April 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating indefinitely

Large Hall – Nambucca Heads Community & Arts Centre, Ridge St
Nambucca Heads, NSW 2448 Australia
$3.00

Starting in October. Dates TBA. Zumba Gold is a low impact Latin-inspired dance fitness party! It relieves stress, builds core strength and helps increase balance and coordination while experiencing different music and rhythms from all over the world. Starting in October dates TBA.

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PILATES

April 30 @ 8:00 am - 9:00 am
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An event every week that begins at 8:00am on Tuesday, repeating indefinitely

Headland Hall, Ocean St
Nambucca Heads, NSW 2448 Australia
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$5.00

Times and Dates to be advised at the Open Day.
Join the regular classes organised by Soulitude Health; these are held at various dates and times in Macksville, Bowraville and Nambucca Heads.

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MINDFULNESS MEDITATION

April 30 @ 2:00 pm - 3:30 pm
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An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

Private Home Australia

2.00 to 3.30 Tuesdays, continuing. Experience being fully aware in the present moment. Great physical and mental benefit.

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May 2019

STRENGTH AND BALANCE

May 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

Nambucca Heads RSL Club, Nelson St and Creek St
Nambucca Heads, NSW 2448 Australia
$7.00

12.00 to 1.00
Wednesdays, from 1 August, classes are also available at other times
Help improve or maintain your current level of strength and balance while working at a pace that suits your individual needs. Three free sessions then $7.00 per session after that.
Tap or Click to view full details.

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YOGA FOR HEALTH

May 1 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday, repeating indefinitely

Nambucca Heads High School, End of Centenary Pde
Nambucca Heads, NSW 2448 Australia
$5.00

3.30 to 4.30 on Wednesdays from the 1st of August.
ComeĀ and meet other beautiful yogis, stretch your body, mind and soul.
Some breath work and meditation techniques covered. Beginners welcome.
Tap or Click to view full details.

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