Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

500

Nambucca Senior Citizens Centre Kent St, Nambucca Heads

10:00am to 12:00noon Wednesdays continuing Join for a social and friendly 500 card game event. Open to new and learner players.

Recurring

ITALIANO PER PIACERE

Nambucca Heads Island Golf Club Stuart Island, Nambucca Heads

10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
Tap or Click to view full details.