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CROQUET

E J Biffen Fields Nambucca Heads Fred Bain Avenue, Nambucca Heads

From 08:45 Tuesdays, Thursdays, and Saturdays Croquet is a game that can be played by people from 9 to 90 years young.  It provides moderate levels of exercise and a fair amount of mental stimulation. All Equipment is supplied & is free at the first lesson and after that the cost is $5 per day ...

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STRENGTH AND BALANCE

Riverside Gardens Nelson St and Creek St, Nambucca Heads

9:00 to 10:00 or 10:30 to 11:30 Tuesdays and Thursdays at Riverside Gardens, Nambucca Heads 9:00 to 10:00 or 10:30 to 11:30 Wednesdays and Fridays at Lakeside Gardens, Macksville Help improve or maintain your current level of strength, balance and fitness while working at a pace that suits your individual needs.  This program is led ...

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PARKINSON’S-SPECIFIC EXERCISE CLASS

Riverside Gardens Nelson St and Creek St, Nambucca Heads

12:00 to 1:00 Tuesdays weekly A series of neuro-dynamic exercises developed specifically for people with Parkinson’s Disease. $10 per session.