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PRODID:-//U3A Nambucca Valley - ECPv5.4.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:U3A Nambucca Valley
X-ORIGINAL-URL:https://www.u3a.com.au
X-WR-CALDESC:Events for U3A Nambucca Valley
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TZID:Australia/Sydney
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20210403T160000
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DTSTART:20211002T160000
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DTSTART;TZID=Australia/Sydney:20210211T100000
DTEND;TZID=Australia/Sydney:20210211T110000
DTSTAMP:20210228T180013
CREATED:20210202T040557Z
LAST-MODIFIED:20210202T043830Z
UID:13375-1613037600-1613041200@www.u3a.com.au
SUMMARY:ZUMBA GOLD
DESCRIPTION:10:00 to 11:00 Thursdays Continuing in February and March \nZumba Gold is a low impact Latin-inspired dance fitness party! It relieves stress\, builds core strength and helps increase balance and co-ordination while experiencing different music and rhythms from all over the world.  It’s also great exercise for your brain!  Zumba classes are a lot of fun\, very informal and open to all ages\, genders and fitness levels. There are no mistakes in Zumba\, just unexpected solos! \n3 weeks introduction $2 per class then $60 for a 10 class pass (no time limit or expiry date applies) or $8 per class for casual attendance.
URL:https://www.u3a.com.au/event/zumba-gold/2021-02-11/
LOCATION:Headland Hall\, Ocean St\, Nambucca Heads\, NSW\, 2448\, Australia
CATEGORIES:Health and Fitness
ORGANIZER;CN="U3A%20Nambucca%20Valley":MAILTO:contact@u3a.com.au
GEO:-30.638605;153.014153
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Headland Hall Ocean St Nambucca Heads NSW 2448 Australia;X-APPLE-RADIUS=500;X-TITLE=Ocean St:geo:153.014153,-30.638605
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20210211T104500
DTEND;TZID=Australia/Sydney:20210211T234500
DTSTAMP:20210228T180013
CREATED:20201230T063432Z
LAST-MODIFIED:20201230T063432Z
UID:13467-1613040300-1613087100@www.u3a.com.au
SUMMARY:TAI CHI
DESCRIPTION:10:45 to 11:45 Thursdays from 4 February \nA series of slow gently flowing movements that lead to more vigour\, flexibility\, balance\, mobility and a sense of wellbeing. Beneficial health impacts the heart\, mind\, bones\, nerves\, muscles\, and the immune system. \n3 sessions at $3 each then usual rate of $10 applies.
URL:https://www.u3a.com.au/event/tai-chi/2021-02-11/
LOCATION:Catholic Church Hall\, Rosedale St\, opposite Fletcher St\, Nambucca Heads\, NSW\, 2448\, Australia
CATEGORIES:Health and Fitness
ORGANIZER;CN="U3A%20Nambucca%20Valley":MAILTO:contact@u3a.com.au
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Catholic Church Hall Rosedale St opposite Fletcher St Nambucca Heads NSW 2448 Australia;X-APPLE-RADIUS=500;X-TITLE=Rosedale St\, opposite Fletcher St:geo:153.0010902,-30.640137
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