Events for February 11, 2021

Events Search and Views Navigation

10:00 am

ZUMBA GOLD

February 11 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Headland Hall, Ocean St
Nambucca Heads, NSW 2448 Australia

10:00 to 11:00 Thursdays Continuing in February and March Zumba Gold is a low impact Latin-inspired dance fitness party! It relieves stress, builds core strength and helps increase balance and co-ordination while experiencing different music and rhythms from all over the world. It’s also great exercise for your brain! Zumba classes are a lot of

Find out more »

10:45 am

TAI CHI

February 11 @ 10:45 am - 11:45 pm

|Recurring Event (See all)

Catholic Church Hall, Rosedale St, opposite Fletcher St
Nambucca Heads, NSW 2448 Australia

10:45 to 11:45 Thursdays from 4 February A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing. Beneficial health impacts the heart, mind, bones, nerves, muscles, and the immune system. 3 sessions at $3 each then usual rate of $10 applies.