u3a-logo-nambucca

Events for January 12, 2021

Events Search and Views Navigation

Event Views Navigation

9:00 am

STRENGTH AND BALANCE

January 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, happening 26 times

Riverside Gardens, Nelson St and Creek St
Nambucca Heads, NSW 2448 Australia

9:00 to 10:00 or 10:30 to 11:30 Tuesdays weekly. Classes also available on Thursdays. Gentle exercises to help improve or maintain your current level of strength and balance while working at a pace that suits your individual needs. Registered Fitness Instructor specialising in needs for older adults. 3 free sessions then $7 per session.   Maximum

Find out more »

12:00 pm

PARKINSON’S-SPECIFIC EXERCISE CLASS

January 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, happening 26 times

Riverside Gardens, Nelson St and Creek St
Nambucca Heads, NSW 2448 Australia

12:00 to 1:00 Tuesdays weekly A series of neuro-dynamic exercises developed specifically for people with Parkinson’s Disease. 3 free sessions then $7 per session.   Maximum 20. Due to Covid19, numbers are restricted, so please email Lisa with your phone number so that she can contact you before enrolment. Lisa George   [email protected]

Find out more »
+ Export Events