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December 2019

TAI CHI

December 11 @ 9:45 am - 10:45 pm
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

Catholic Church Hall, Rosedale St, opposite Fletcher St
Nambucca Heads, NSW 2448 Australia
+ Google Map
$3.00

9.45 to 10.45 Wednesdays from 14 August A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of well- being. Beneficial health impacts the heart, mind, bones, nerves, muscles, and the immune system. 3 sessions @ $3 then usual rate $10.

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ITALIANO PER PIACERE

December 11 @ 10:00 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Private Home Australia

10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
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500

December 11 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

NSW Australia + Google Map

10:00 to 12:00 Wednesdays from August 7 Join for a social and friendly 500 card game event. Open to new and learner players.

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MEDICAL QIGONG EXERCISE

December 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Catholic Church Hall, Rosedale St, opposite Fletcher St
Nambucca Heads, NSW 2448 Australia
+ Google Map
$3.00

11:00 to 12:00 Wednesdays from 14 August A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of well-being. Beneficial health impacts the heart, mind, bones, nerves, muscles, and the immune system.  More medically focused than Tai Chi. $3 first 3 sessions then $10 per class.

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STRENGTH AND BALANCE

December 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Nambucca Heads RSL Club, Nelson St and Creek St
Nambucca Heads, NSW 2448 Australia
$7.00

12.00 to 1.00
Wednesdays, from 1 August, classes are also available at other times
Help improve or maintain your current level of strength and balance while working at a pace that suits your individual needs. Three free sessions then $7.00 per session after that.
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YOGA FOR HEALTH

December 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

Nambucca Heads High School, End of Centenary Pde
Nambucca Heads, NSW 2448 Australia
$5.00

3.30 to 4.30 on Wednesdays from the 1st of August.
Come and meet other beautiful yogis, stretch your body, mind and soul.
Some breath work and meditation techniques covered. Beginners welcome.
Tap or Click to view full details.

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YOGA FOR HEALTH

December 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

Nambucca Heads High School, End of Centenary Pde
Nambucca Heads, NSW 2448 Australia
$5.00

3.30 to 4.30 on Wednesdays from the 1st of August.
Come and meet other beautiful yogis, stretch your body, mind and soul.
Some breath work and meditation techniques covered. Beginners welcome.
Tap or Click to view full details.

Find out more »

YOGA FOR HEALTH

December 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

Nambucca Heads High School, End of Centenary Pde
Nambucca Heads, NSW 2448 Australia
$5.00

3.30 to 4.30 on Wednesdays from the 1st of August.
Come and meet other beautiful yogis, stretch your body, mind and soul.
Some breath work and meditation techniques covered. Beginners welcome.
Tap or Click to view full details.

Find out more »

YOGA FOR HEALTH

December 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

Nambucca Heads High School, End of Centenary Pde
Nambucca Heads, NSW 2448 Australia
$5.00

3.30 to 4.30 on Wednesdays from the 1st of August.
Come and meet other beautiful yogis, stretch your body, mind and soul.
Some breath work and meditation techniques covered. Beginners welcome.
Tap or Click to view full details.

Find out more »

YOGA FOR HEALTH

December 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

Nambucca Heads High School, End of Centenary Pde
Nambucca Heads, NSW 2448 Australia
$5.00

3.30 to 4.30 on Wednesdays from the 1st of August.
Come and meet other beautiful yogis, stretch your body, mind and soul.
Some breath work and meditation techniques covered. Beginners welcome.
Tap or Click to view full details.

Find out more »
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