From 08:30 Tuesdays and Saturdays Croquet is a game that can be played by people from 9 to 90 years young. It provides moderate levels of exercise and a fair amount of mental stimulation. Your first lesson is free and after that the cost is $5 per day of play, which includes a cup of ...
9:00 to 10:00 or 10:30 to 11:30 Tuesdays weekly. Classes also available on Thursdays. Gentle exercises to help improve or maintain your current level of strength and balance while working at a pace that suits your individual needs. Registered Fitness Instructor specialising in needs for older adults. 3 free sessions then $8 per session. Maximum ...
12:00 to 1:00 Tuesdays weekly A series of neuro-dynamic exercises developed specifically for people with Parkinson’s Disease. 3 free sessions then $8 per session. Maximum 20. Due to Covid19, numbers are restricted, so please email Lisa with your phone number so that she can contact you before enrolment. Lisa George [email protected]
1:00 to 3:00 Tuesday's weekly This is more a jam session than a class. You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.
10:00 to 12:00 Wednesdays continuing Join for a social and friendly 500 card game event. Open to new and learner players.
10:00 to 12:00 Wednesday 28 July Open Day will be held at the Macksville Ex-Services Club this year as the Nambucca Community and Arts Centre is unavailable due to the Nambucca Heads Library Extension project.
10.00 to 11.30 on Wednesdays, continuing course.
Language, literature and all things Italian for those with some knowledge of basic Italian and a desire to improve their conversational skills, while enjoying the company of like-minded people.
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2:00 pm Wednesdays fortnightly continuing Sit back and enjoy! Join us every second Wednesday for a great movie. The film will be followed by a cuppa and light-hearted discussion. Concession prices, more info on Open Day.
9:00 to 10:00 Thursdays weekly A more challenging series of Strength and Balance exercises with the addition of an aerobic circuit. Ideal for those with a reasonable level of fitness who want to take their strength and balance to the next level. 3 free sessions then $8 per session. Maximum 20. Due to Covid19, numbers ...
10.00 to 12.00, Thursdays, continuing.
Ron will lead you for social, friendly Canasta. Beginners and experienced players all welcome.
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