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August 2019
GOLF
9:00 to 10:00 Mondays 5 sessions from 12 August No previous experience necessary to enrol and enjoy the game on our beautiful golf course. A minimum of 6 and maximum of 10 people per class. Total cost of $60 per person includes all equipment.
Find out more »GARDEN GROUP
10 am on the third Monday of every month, at different venues, for members interested in learning more about plants and gardens.
Find out more »MAHJONG, SOCIAL AND BEGINNERS
Weekly on Mondays. U3A members are welcome to join our beginners' group or social players anytime throughout the year.
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CRIBBAGE
9.45 to 11.30, continuing every Monday.
The card game Cribbage is usually played with 2 or 3 players but can also be played as a partners game of 4 or 6.
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NATIVE WILDLIFE FORUMS
10:00 to 12:00 Mondays 19 August and 30 September WIRES Mid North Coast species coordinators will present information on caring about wildlife and helping to protect our precious native animals for generations to come; be part of the preservation of our native wildlife. WIRES have been serving wildlife in the community for almost 30 years and they are Australia’s largest wildlife organisation. For information visit: https://www.wires.org.au/
Find out more »MEDICAL QIGONG MEDITATION
10:45 to 11:45 Mondays from 12 August Learn how to relax, release stress and build your energy and health while comfortably seated. Utilising techniques in a scientifically proven system to activate your natural healing capabilities, with consistent, reliable and long-lasting results for anxiety, pain, memory and blood pressure. $3 for first 3 classes, then usual rate of $10.
Find out more »FETCH A SKETCH
2:00 to 4:00 Mondays from 12 August The Chinese invented and developed the art of pointillism thousands of years ago, using finely honed bamboo shoots or reeds. They then combined the basic sketches with watercolours or other forms of ink. Today a number of cartoonists and illustrators use pointillism to enhance their work. Your goal for this course is to develop your own style of pointillism. A cost of $5 each will cover initial basic materials.
Find out more »PILATES
Times and Dates to be advised at the Open Day.
Join the regular classes organised by Soulitude Health; these are held at various dates and times in Macksville, Bowraville and Nambucca Heads.
NOTED AND NOTORIOUS WOMEN IN HISTORY
10:00 to 12:00 Wednesdays. 6 sessions fortnightly from 7 August Let’s go on a journey to discover some famous and infamous female movers and shakers throughout the span of recorded history. Cleopatra, Boadicea, Catherine the Great, Lola Montez, Mata Hari, Elizabeth I and more!
Find out more »CONTINUING UKULELE
12.45 to 3.00 Tuesdays On-going group.
This is more a jam session than a class.
You will improve your playing and pick up tips. Anyone with some experience is welcome; we have a variety of levels of skill from almost beginners to some more experienced, but none of us is expert.