- This event has passed.
September 30 @ 9:45 am - 10:45 pm
An event every week that begins at 9:45 am on Wednesday, repeating indefinitely
9.45 to 10.45 Thursdays
A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of well- being. Beneficial health impacts the heart, mind, bones, nerves, muscles, and the immune system.
3 sessions @ $3 then usual rate $10.