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STRENGTH AND BALANCE

October 26 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, happening 24 times

9:00 to 10:00 or 10:30 to 11:30 Tuesdays weekly. Classes also available on Thursdays.

Gentle exercises to help improve or maintain your current level of strength and balance while working at a pace that suits your individual needs. Registered Fitness Instructor specialising in needs for older adults.

3 free sessions then $8 per session.   Maximum 20.

Due to Covid19, numbers are restricted, so please email Lisa with your phone number so that she can contact you before enrolment.

Lisa George  Lisa.george@nvcl.org.au

Note: Classes also held Wednesdays and Fridays in Macksville

Details

Date:
October 26
Times:
9:00 am - 10:00 am
9:00 am - 10:00 am
Event Category:

Venue

Riverside Gardens
Nelson St and Creek St
Nambucca Heads, NSW 2448 Australia

Organiser

Nambucca Valley Care
Phone:
0265685000

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