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STRENGTH AND BALANCE CIRCUIT CLASS

July 22 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, happening 24 times

9:00 to 10:00 Thursdays weekly

A more challenging series of Strength and Balance exercises with the addition of an aerobic circuit. Ideal for those with a reasonable level of fitness who want to take their strength and balance to the next level.

3 free sessions then $8 per session.   Maximum 20.

Due to Covid19, numbers are restricted, so please email Lisa with your phone number so that she can contact you before enrolment.

Classes also available Fridays in Macksville

Lisa George   Lisa.george@nvcl.org.au

Details

Date:
July 22
Time:
9:00 am - 10:00 am
Event Category:

Venue

Riverside Gardens
Nelson St and Creek St
Nambucca Heads, NSW 2448 Australia

Organiser

Nambucca Valley Care
Phone:
0265685000

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