Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

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Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more

Recurring

MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

Catholic Church Hall Rosedale St, opposite Fletcher St, Nambucca Heads, NSW

10am to 11am Wednesdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi. $3 for each of the first 3 sessions then $10 per ...

Read more