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MEDICAL QIGONG EXERCISES FOR BEGINNERS OR LAPSED STUDENTS

January 26 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, happening 26 times

10am to 11am Wednesdays continuing

A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing.  Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system.  More medically focused than Tai Chi.

$3 for each of the first 3 sessions then $10 per class.

Details

Date:
January 26
Time:
10:00 am - 11:00 am
Event Category:

Organiser

U3A Nambucca Valley
Email:
contact@u3a.com.au

Venue

Catholic Church Hall
Rosedale St, opposite Fletcher St
Nambucca Heads, NSW 2448 Australia
+ Google Map

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