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MEDICAL QIGONG EXERCISE
February 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Wednesday, happening 23 times
10:30 to 11:30 Wednesdays from 3 February
A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility, and a sense of well-being. Beneficial health impacts the heart, mind, bones, nerves, muscles, and the immune system. More medically focused than Tai Chi.
$3 for first 3 sessions then $10 per class.
