RELAX INTO YOGA

10:15am to 11:15am Tuesday from February 6 These yoga classes are designed to be therapeutic, gentle and nurturing, and at times challenging.  There will be a heavy focus on bodily awareness and postural alignment, with movement tied to relaxed, rhythmic breathing.  You will be encouraged to tune into subtle sensations of muscles and joints, as

BIRD WATCHING

8am 3rd Thursday each month Look and Learn about what wonderful feathered friends live in our area.  A different location and leaders every month.  Bring provisions for your morning tea/lunch, water, hat, and Binoculars.  All Welcome. Scheduled outings are: February 15  – Bongil Bongil NP and Tuckers Rocks March 21 – Cedar Park and Tamban

ART CLASSES (Nambucca Heads)

2pm to 3.15pm Wednesday from January 31 to April 10 For a fun and inspiring Art Class tailored specifically for adults and retirees. This in-person event will help you tap into your creative calling and explore your artistic process rather than focusing solely on the end product. This course is galvanised to support individuals in

ART CLASSES (Bowraville)

11.15am – 12.30pm Wednesday from January 31 to April 10 For a fun and inspiring Art Class tailored specifically for adults and retirees. This in-person event will help you tap into your creative calling and explore your artistic process rather than focusing solely on the end product. This course is galvanised to support individuals in

WIRES ANIMAL RESCUE

Talk by Tina Birtles 1.30 pm – 3.00 pm Wednesday 1 May Tina will give us a talk on what WIRES do for our injured or homeless wildlife.  Hear how animals are cared for and stories of how and what lengths WIRES volunteers go to make sure our unique animals are care for and survive.

CHOICES IN LATER LIFE

1.30 pm to 3.30 pm Wednesday – 8, 15 and 22 May This three week course is aimed at assisting you to understand your choices in later life. A practical demonstration about how to access resources, services and people that assist in later life.  Topics covered will be Wills, Enduring Power of Attorney, Guardianship, Palliative

STONE AND GEM CLUB INTRODUCTORY COURSE

9am to 12 noon Wednesday 6 week course starting April 17  An introductory course for novice lapidarians and fossickers. Learn about rocks, minerals and fossils. The Gem Club will teach you how to cut and polish stones and if you chose to join the club it runs various fossicking excursions throughout the year.

MEN’S SHED INTRODUCTION FOR LADIES

9am to 12 Noon Friday 6 week course Starting 26th April  The Men’s Shed in Macksville is offering classes where you make either a Cigar Box Uke, a Cutting Board or have help with your own project.  Covered in shoes and safety glasses or prescription glasses are a must.  Dust masks and hearing  protection can be

LET’S DO LUNCH

12:00 noon Last Thursday of each month from February 29 Meet up with other members to enjoy good company, lots of laughs and lunch with friends.  We will meet in a different venue – local cafes, pubs, clubs, etc.  An email will be sent a week prior with venue and menu so you can decide

BUCCA BOOKS

2pm to 3.30pm 1st Monday of each month Currently this group is full. If you would like to be notified when a vacancy occurs please contact U3A